Best Postpartum Girdle Reviews – Get Your Body Back

Parents Corner


Pregnancy, though a wonderful thing, sure does a number on your body. And it's totally normal to want to get your pre-pregnancy shape back as soon as possible. 

There are lots of ways to do this, including exercising, eating right, and nursing.

But if you want to jumpstart the process, an "easy" option is to invest in a belly binder.​ And as there are many options on the market, and as this segment might be new for you, we did the research and lined up five products, which we present in this article on the best postpartum girdle reviews. 

​Postpartum waist trimmers actually have lots of great benefits. They help:

  • Redefine your waistline
  • Relieve back pain
  • Support your lower back
  • Hold your tummy in
  • Provide support to your legs, back and core muscles
  • Provide added support when you're breastfeeding
  • Offer comfort after a C-section
  • Help minimize stretch marks
  • Accelerate healing
  • Tighten and shrink your belly

The table below offers a quick overview of our favorite models and their best features. 

Quick comparison: Best postpartum girdle​ reviews

Postpartum girdle

Features we love


Buy it now

3 in 1 Postpartum
Girdle by Tirain


- Comes with 3 different parts
- Durable and lightweight
- Can be worn easily under clothing

Postpartum Waist
Trainer by Goege


- Stretchy, breathable material
- Offers good support
- Low price point

Belly Bandit Original
Postpartum Belly Wrap


- 1 of the first girdles of its
kind on the market
- Uses Stretch and Compress
Technology, has a Power
Compress Core
- Helps with abdominal separation

Postpartum Girdle
by Bellefit


- Medical quality
undergarment tested
by health professionals
- Expertly handcrafted, works with your body
- Provides just the right
amount of compression

Girdle by Wink


 - Hook and eye closures lets
you adjust the size
- Made from silky
medical-grade material
- Has helped countless
women return
to their pre-pregnancy shape

For the full scoop on each belly binder, keep reading!

3-in-1 Postpartum Girdle by Tirain


This is an excellent and affordable girdle for after you give birth.

It’s one-size-fits-all, and it’s so comfy and breathable that you can wear it while doing just about anything, from nursing to exercising.

It’s easy to clean, it doesn’t roll up, it’s easy to put on, and you can adjust the tightness without taking the entire girdle off. 

We love this model in particular because it’s comprised of 3 different parts. The belly belt will help with your stomach muscles, the waist belt will help flatten your belly and redefine your waistline, and the pelvis belt will help speed up the contraction of the pelvis.

It's extremely durable, lightweight and well-made, and isn't noticeable when worn under clothes that are semi-fitted. The material is very stretchy, and previous buyers agree that it provides excellent support, especially after birth.

If you're looking for something that's well-made and provides just the support you need, at the right price, this is ​a great option.

Postpartum Waist Trainer by Goege


Here’s another great postpartum option.

This girdle by Goege is extremely comfortable, and previous buyers note how easy it is to forget you’re even wearing it.

It’s made from lightweight materials and adjustable Velcro, so you can make it as tight or as loose as you please. It doesn’t roll up or bind, and it works very well under clothing. What’s more, it’s made from a very breathable material.

This girdle does it all: it helps with postpartum recovery, it protects your waist, it helps lift your hips, and it keeps you slim.

We love the price—especially if you’re not entirely convinced you’re going to like wearing it or not and you just want to try it out.​

Belly Bandit Original Postpartum Belly Wrap


The Belly Bandit is a classic, and perhaps one of the first postpartum girdles on the market.

It’s made from a mix of lycra and polyester and it has a Power Compress Core, which is latex free and can be easily adjusted around your hips, waist and belly.

It’s made with unique, medical-grade elastic and uses Stretch and Compress technology that can help you slim down to the size you were before you were pregnant.

The Belly Bandit is one of the most popular postpartum girdles on the market, and it’s known for helping with body shaping and muscle memory, it accelerates healing, and it helps with diastasis recti, also known as abdominal separation. What’s more, the pressure applied can help expedite fluids through the body.

This waist trimmer is extremely comfortable, and you can wear it all day every day (and you’ll want to)—even to sleep.

In short, this is an excellent option that may be a little more pricey that the previous two models, but hundreds of women can attest to its greatness.

Bellefit Postpartum Girdle


This is a slip-on postpartum girdle, and it’s important to note that it’s not recommended for women who have had a C-section, but for those who had a natural birth. Bellefit also makes a very similar model with a zipper closure.

This model by Bellefit is expertly handcrafted as well as tested and approved by healthcare professionals. It’s made to work together with your body’s natural recovery process, and it’s comfortable and easy to wear.

Don’t write it off because the Bellefit is pretty; this girdle is a medical-quality undergarment that provides just the right amount of compression so you don’t feel uncomfortable.

It helps your uterus shrink back to its normal size more quickly while providing the support you need. It also helps reduce pain and ensures a speedy muscle recovery.

Women who have worn the Bellefit are generally able to resume their daily activities sooner after giving birth, as it provides extra reinforcement to your abdominal area, which can speed up your recovery.

In short, previous customers agree that this postpartum girdle helped them regain their shape immensely after giving birth. You too will find that it’s well worth every dollar.

Postpartum Girdle by Wink


This last post-pregnancy abdominal binder is arguably the best of the bunch. It is extremely popular with moms, and will provide outstanding support and compression following the birth of your child.

This girdle has hook and eye closures down the side, which allows you to adjust it for comfort, and also at the crotch, which makes going to the backroom much easier. This closure system also lets you size down as you regain your shape. It also comes with an elastic band, which keeps it from rolling down, and it’s made from a special silky medical grade material.

We love that it’s totally seamless, so no one will be able to tell you’re wearing it. The material is extremely comfortable, not at all itchy, and very soft. Previous buyers agree that it’s not just a vanity item—it really works.

If you’re willing to invest in something that’s high-quality and you’re in the market for some serious shapewear, know that Wink’s postpartum girdle has helped loads of women return to their pre-pregnancy shape rather quickly.​

We hope this article on the best postpartum girdle reviews has served you well, and you feel confident in picking the right model for you. 

It's always a good idea to check with your doctor before using a postpartum waist trainer.

Did you use a different girdle and get great results? Share it in the comments!​

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